Embark on a Journey of Mental Health & Wellness
Your mind has spiritual needs, just as your body has physical needs for maintaining health. The search for life’s purpose lies at the heart of spirituality. The ultimate goal of life is guided by a specific set of beliefs. The quest for meaning sets us on a path where all facets of life—joy, grief, difficulty, and success—can open doors to a greater relationship with oneself, other people, nature, and God. Your body and mind are intertwined; therefore, when one is unwell, it inevitably affects the other. At Skillz boutique therapy, I can assist you with re-establishing your connection, finding your life’s meaning and purpose, affirming and realizing your existence, and generally being at peace both physically and psychologically.
"Our philosophy of transcendence includes four pillars which are: Self Awareness, Self love, Acceptance and Shadow work''
OUR MISSION STATEMENT
Our mission is to equip you with the tools needed to empower you to have a better relationship with yourself and to optimize your potential and quality of life. We have been providing individual and group therapy for almost ten years to a variety of populations including children, teens, couples, and adults. Perhaps you’re looking for someone to be by your side through your. Quarter-life crisis, work stress, shifting family dynamics, or general life anxieties. If so, I hope you find the courage that is always within you to reach out and take the next step. I promise it’s not as scary as it may feel. Here, we get to work together to help you acheive your mental health & wellness goals.
READY TO GET STARTED?
Therapy is for everyone. Whatever brought you here to explore counseling for yourself, this is a step to finding more joy & peace in your life. Skillz Boutique rest on the philosophy of handpicking interventions and methods that fit your comfort and needs. Embark on a journey of mental health & wellness today!
